Get Free Ebook Project Ironman: Beginners guide to Ironman RacesBy Todd Pringle

Get Free Ebook Project Ironman: Beginners guide to Ironman RacesBy Todd Pringle

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Project Ironman: Beginners guide to Ironman RacesBy Todd Pringle

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I have written this book over the course of the last 5 years leveraging the contents as I coach and train for Ironman distance races. There seemed to be a gap to help assist self-coached athletes to pull together the pieces helping them achieve their personal goals in endurance sports. Most books I have read are excellent for helping to define training plans, use of training technologies, sprinkled with a few inspirational stories of how people overcame their challenges to achieve their triathlon goals. The challenge for some of us, myself included, is that technology and the details of the workouts are only a piece of the puzzle that help us to achieve our goals. They are the needed evils of training for our sport, but what seemed to be missing was a method to pull the information together in a manner that wasn’t completely overwhelming. My approach was developed to ensure I had triathlon / work / life balance (and not necessarily in that order!) in an easy-to-understand methodology. Most of us hold down full time jobs and have kids or other family activities at the very least. I have a unique background for this journey with you. I am veteran of many marathons and all Triathlon-length races, including multiple Ironman’s. I am an IRONMAN CERTIFIED Coach. I am also a seasoned project manager since the early 90’s, and have managed numerous multimillion dollar complex projects. The discipline instilled by project management, with budget, scope, schedule and quality constraints, naturally lent itself to a logical and ordered approach for tackling the Ironman goals. I took my simple approach that I apply to large projects and applied it for endurance sports.

• Sales Rank: #2622236 in Books
• Published on: 2016-01-14
• Original language: English
• Number of items: 1
• Dimensions: 9.00" h x .23" w x 6.00" l, .33 pounds
• Binding: Paperback
• 102 pages

About the Author
Todd is a seasoned Project Manager and IRONMAN Certified Coach. He started the triathlon journey in 2006 and has climbed the Ironman Mountain multiple times. He is supported by his wife Cathy and two awesome kids Matthew and Millie.

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Free PDF The Political Life of SensationBy Davide Panagia

Free PDF The Political Life of SensationBy Davide Panagia

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The Political Life of SensationBy Davide Panagia

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The taste of chocolate, the noise of a crowd, the visual impressions of filmic images—such sensory perceptions are rarely if ever discussed in relation to democratic theory. In response, Davide Panagia argues that by overlooking sensation political theorists ignore a crucial dimension of political life. Drawing on Gilles Deleuze’s and Jacques Rancière’s readings of Kantian aesthetics, Panagia posits sensation as a radical democratic moment of aesthetic judgment. He contends that sensory experience interrupts our perceptual givens, creating occasions to suspend authority and reconfigure the arrangement of a political order.

Panagia claims that the rule of narrative governs our inherited notions of political subjectivity and agency, such that reading and writing are the established modes of political deliberation. Yet the contemporary citizen-subject is a viewing subject, influenced by film, photos, and other perceptual stimuli as much as by text. Challenging the rule of narrative, Panagia analyzes diverse sites of cultural engagement including the visual dynamics portrayed in the film The Ring, the growth of festival culture in late-fifteenth-century Florence, the practices of convivium espoused by the Slow Food movement, and the architectural design of public newsstands. He then ties these occasions for sensation to notable moments in the history of political thought and shows the political potential of a dislocated subjectivity therein. Democratic politics, Panagia concludes, involves a taking part in those everyday practices that interrupt our common modes of sensing and afford us an awareness of what had previously been insensible.

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Free Download From Chicago to L.A.: Making Sense of Urban TheoryFrom Brand: SAGE Publications, Inc

Free Download From Chicago to L.A.: Making Sense of Urban TheoryFrom Brand: SAGE Publications, Inc

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From Chicago to L.A.: Making Sense of Urban TheoryFrom Brand: SAGE Publications, Inc

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From Chicago to L.A. begins the task of defining an alternative agenda for urban studies and examines the case for shifting the focus of urban studies from Chicago to Los Angeles. The authors, experienced scholars from a variety of disciplines, examine:

• The concepts that have blocked our understanding of Southern California cities
• The imaginative structures that people have been using to understand and explain Los Angeles
• The utility of the "Los Angeles School" of urbanism

• Sales Rank: #1665159 in Books
• Color: Multicolor
• Brand: Brand: SAGE Publications, Inc
• Published on: 2001-12-15
• Original language: English
• Number of items: 1
• Dimensions: 9.52" h x 1.10" w x 7.50" l, 2.11 pounds
• Binding: Paperback
• 456 pages

Features

• Used Book in Good Condition

Review

"The book serves its purpose. It captures a range of the many landscapes that are Los Angeles, it presents a variety of perspectives on urban thought, and it leaves one with a sense about the L.A. School."

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PDF Download Draw the Circle Prayer Journal: A 40-Day Experiment, by Mark Batterson

PDF Download Draw the Circle Prayer Journal: A 40-Day Experiment, by Mark Batterson

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Draw the Circle Prayer Journal: A 40-Day Experiment, by Mark Batterson

PDF Download Draw the Circle Prayer Journal: A 40-Day Experiment, by Mark Batterson

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About the Author

Mark Batterson is the New York Times bestselling author of fifteen books, including The Circle Maker, In a Pit with a Lion on a Snowy Day, and Chase the Lion. He is the lead pastor of National Community Church, one of the most innovative and influential churches in America. One church with seven campuses, NCC also owns and operates Ebenezers Coffeehouse, the Miracle Theatre, and the DC Dream Center. Mark holds a Doctor of Ministry degree from Regent University. He and his wife Lora, have three children and live on Capitol Hill.     

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Product details

Hardcover: 208 pages

Publisher: Zondervan (August 21, 2018)

Language: English

ISBN-10: 031035269X

ISBN-13: 978-0310352693

Product Dimensions:

5.8 x 0.7 x 8.5 inches

Shipping Weight: 13.4 ounces (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

13 customer reviews

Amazon Best Sellers Rank:

#9,724 in Books (See Top 100 in Books)

Well made. I love the strap for holding it together. Nice spaces for journaling thoughts and prayers after reading the content. No one beats Batterson when it comes to prayer. Great book/journal!

My bible study group finished the Circle Maker then we moved on to Draw the Circle. A wonderful and moving study. Thank you Mark Batterson for reaching out and writing these books.

loved the book.. and cant wait to dig deeper with the journal.. quality paper and nice elastic tough to hold it closed

I love the very specific topics and scriptures for each day! Excellent way to journal your prayers!

Love it.

This was a very easy to read and follow. Start drawing your prayer circle's.

Very meaningful devotions! Plenty of space to journal prayers.

I love it!

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Draw the Circle Prayer Journal: A 40-Day Experiment, by Mark Batterson PDF

Draw the Circle Prayer Journal: A 40-Day Experiment, by Mark Batterson PDF

Draw the Circle Prayer Journal: A 40-Day Experiment, by Mark Batterson PDF

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